Rice and wheat are the main staple foods consumed by humans worldwide. Barley is the next most cultivated food grain. Barley is known as Barli Rice and Barli Thaniyam in Tamil. Now we can see the benefits of eating more of this Barley Rice or Barley Grains
https://www.docebo.com/peerboard/clkn/https//platformtamil.com/barley-rice-benefits/
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- Chennamkary, Ker