We founded Shape & Strength Fitness because, in addition to being partners and parents, we are both personal trainers. While our backgrounds are different, our philosophy is the same.
Katie comes from the worlds of dance, pilates, and the Tracy Anderson Method. Tyler is a personal trainer with CHEK certification and sports performance expertise.
However, we both combine strength training with mindfulness and nutritional support, offering what is known as lifestyle coaching.
Answer: Shape and strength specializes in Beauty and provides high-quality, reliable, and cost-effective solutions to customers in United States and nearby areas.
Answer: You can reach us at
Answer: Our primary location is in United States, WA.
Our philosophy is simple: you are unique. You deserve a focused, holistic wellness strategy. We go beyond traditional personal training to provide lifestyle coaching. Feel and look your best.. We are the best Beauty service near Renton in WA , United States
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