Mind Body Optimization

Mind Body Optimization provides whole-person, personalized mental health plans in Plano and Southlake Texas. We create paths for sustainable change.

At Mind Body Optimization (MBO), we understand that, without the right support, the road to wellness can be daunting. Our outpatient mental health services are designed for and in collaboration with individuals ready and willing to make a sustainable change in their lives.

Our diverse team of highly qualified experts includes licensed therapies, psychiatrists, psychiatric mental health nurse practitioners, and soon, in-house nutritionists.

Many of our team have undergone their own mental health challenges—we know what it takes to pave a path worth following.

We believe that empowering individuals leads to a healthier and happier community, from our Plano, Texas, location, to our Southlake, Texas, location, and beyond.