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Experience wellness with Pure Natural Turmeric Powder

Turmeric has been used since ancient times in traditional medicine. Using pure natural turmeric powder is beneficial as it ensures you get the complete goodness present in it. When you use pure turmeric you not only get the key health benefitting compound curcumin but also pure quality that is free from chemical fertilisers and pesticides.

Turmeric plays a vital role in balancing the three energies in the body

According to Ayurveda, the three energies in human body namely Vata, Pitta and Kapha must coexist in harmony for a healthy body. Turmeric helps balance these energies.

Turmeric’s component Curcumin has several medicinal benefits

The importance of turmeric stems from its main component called Curcumin or Curcuminoids which is known to alleviate health ailments. Due to its medicinal values of curcumin, turmeric works as an antiseptic and has the potential to treat many health disorders. Several research reports indicate that antioxidants present in turmeric is effective in destroying cancer causing cells. Curcumin is recognised as a nutraceutical, a supplement that offers health benefits. The amount of curcumin in pure turmeric depends on healthy fertile soil, harvesting methods and chemical-free farming.

Health benefits of Pure Natural Turmeric Powder.

Turmeric is rich in anti-inflammatory properties. It reduces the oxidative stress by flushing out toxins accumulated in the body. Turmeric’s main component Curcumin is known to suppress inflammatory substances in muscle and pancreatic cells.

Health benefits of Pure Natural Turmeric Powder

Pure natural turmeric powder contains right amount of curcumin and assists in getting rid of various health disorders.

• Anti-inflammatory properties help ease joint pains

• Helps reduce the risk of heart ailments

• Fights seasonal infections and allergies

• Help prevent the growth of Cancerous cells

• Treats indigestion

• Assists weight loss

• Antiseptic properties help promote wound healing

• Promotes skin health

Best ways to include turmeric in your daily routine

Turmeric can be used in curries and various other dishes of your daily diet.

Pairing turmeric with black pepper offers maximum health benefit.

Black pepper’s component Piperine slows down the breakdown of curcumin in the liver and makes it easier to pass into the bloodstream, helping better curcumin absorption in the body.

Apart from spicing up your daily meal of veggies and curries with turmeric, here are some simpler and healthier methods to take turmeric for best results.

Water & lime – Drink a glass of warm water with ½ teaspoon of turmeric powder and 1 teaspoon of lime juice, every morning to improve metabolism and skin health.

Milk & honey – Golden milk also known as Turmeric latte helps promote sleep. It is also a great remedy for cold, congestion, cough and reduce joint aches and skin problems.

Natural inhaler - Heat a teaspoon of pure natural turmeric powder on a hot pan. When its fumes are inhaled, it provides relief from congestion caused due to cough and cold. It helps release the mucous from sinus cavity.

Heals wounds – The anti-inflammatory and antibiotic properties of turmeric speed up wound healing process. A paste of turmeric, ghee or coconut oil can be applied over acne or scars. It is the best first-aid for minor cuts while chopping vegetables or any bruise.

Factors to consider while choosing pure turmeric powder It must be remembered that due to its increased demand, turmeric is prone to adulteration, where it is mixed with synthetic colours, starch and chalk powder. Here are a couple of effective ways to check the purity of turmeric.

• Pure turmeric is deep orangish yellow in colour and will have a mild earthy aroma

• Add a spoon of turmeric to a glass of water. If turmeric settles at the bottom, it is pure.

Turmeric must be pure to derive its original healing properties

Naturally grown turmeric free from chemical fertilisers can ensure high curcumin and effective results, when used regularly. There are over 50 types of turmeric, though not all are used in cooking. Prominent types of turmeric include Madras, Allepey, Patna, Lokhandi, kasturi, Roma, Suroma, Rangi among other variants in India. Lakadong turmeric is considered to be the world’s best turmeric with highest curcumin. This turmeric is grown in North Eastern region of India, which is blessed with conducive soil and abundant rainfall.

Natural farming methods without the use of chemical fertilisers and pesticides help yield pure natural turmeric.

Nature’s Box Yellowraw pure natural turmeric powder

Nature’s Box adopts traditional and beyond organic farming practices that rely on natural manure prepared from indigenous cow dung, cow urine and plant-based ingredients to enrich the soil, prevent pests and ensure healthy growth of plants. Utmost care is taken right from quality seeding to using desi cow-based manure to enrich the soil, prevent pests. This contributes to healthy crop growth yielding medicinally rich and nutrient- dense produce. The signature products from Nature’s Box, namely Yellowraw Ultima and Yellowraw Premium are distinct type of medicinally rich pure natural turmeric powders. Yellowraw Ultima is the indigenous Lakadong turmeric which is high in demand for its highest curcumin (8- 10%), medicinal and culinary uses. Yellowraw Premium is a blend of finest varieties of turmeric known to be therapeutically rich with intense colour, flavour and aroma.

Turmeric is one of the top ingredients in the regular grocery list of every household. Maximum health benefits are ensured only when you buy safe, pure and natural turmeric. Click https://naturesbox.in/collections/turmeric to purchase or know more about Yellowraw turmeric powder.