Modalert 200 Australia can be an effective tool for improving productivity, focus, and mental performance. By adhering to these best practices, users can maximize the benefits while reducing the risks. To prevent insomnia, avoid screen time one hour before bed, reduce caffeine intake in the evening, and consider natural sleep aids like melatonin or herbal teas if needed.
For general productivity and focus, take Modalert early in the morning between 7 and 9 AM. Shift workers should take it one hour before their shift begins. Avoid taking Modalert after 2 PM as it can cause sleep disturbances and insomnia. Modalert can cause dehydration, which may lead to headaches or fatigue. It is important to drink at least two to three liters of water daily while using it. Limiting caffeine intake can also help prevent overstimulation and dehydration.
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